“Not how long, but how well you have lived is the main thing.” — Seneca
Updates for Yoga classes:
all classes are still taking part in the studios
wear your mask until you are on your mat. You can
practice without the mask.
bring your own mat and props to class
sign up ahead of time to reserve your spot since classes are limited depending on the studio space
we will refrain from hands-on adjustments and assists for the moment
if you are joining the class via zoom please have your camera on and your mat visible so we can keep you safe in your practice
Let's keep each other motivated and strong throughout those times.
See you on the mat in person or online.
NEWS & INSPIRATION