When you are feeling out of sorts after positive changes...
Feeling a sense of crisis or unease, even after positive changes have occurred, can be a challenging experience. It's important to...
When you are feeling out of sorts after positive changes...
Try to meditate before you medicate
Your Yoga practice for life
New location and new course...
What I've been up to...
Setting the ground to stay inspired
Massage and Essential Oils more than wellness!
Are you feeling stuck?
In support of Africa Yoga Project - our GHHH Event T'Shirts on sale soon!
News: Voice Workshop coming up
Presence
What's true to youÂ
Curiosity and courage
Life Coaching
Essential Oils