Feeling a sense of crisis or unease, even after positive changes have occurred, can be a challenging experience. It's important to...

Incorporating a regular meditation practice into your daily routine can have numerous benefits for your overall health and well-being....

Over the past couple of years I got faced with hormonal changes and other ailments due to radical changes in my everyday life. I...

I am thrilled to have a new home for Coaching and Bodywork at Grossmünsterplatz 9, 8001 Zürich. Am happy to welcome you already this...