Susan TomaskoJul 17, 20232 minWhen you are feeling out of sorts after positive changes...Feeling a sense of crisis or unease, even after positive changes have occurred, can be a challenging experience. It's important to...
Susan TomaskoJul 6, 20232 minTry to meditate before you medicateIncorporating a regular meditation practice into your daily routine can have numerous benefits for your overall health and well-being....
Susan TomaskoJun 28, 20233 minYour Yoga practice for lifeOver the past couple of years I got faced with hormonal changes and other ailments due to radical changes in my everyday life. I...
Susan TomaskoOct 31, 20221 minNew location and new course...I am thrilled to have a new home for Coaching and Bodywork at Grossmünsterplatz 9, 8001 Zürich. Am happy to welcome you already this...