40 Days to Wellbeing
So., 22. Nov.
|Anywhere in the world!
Restore, recharge and build clarity to lead into 2021!
Time & Location
22. Nov. 2020, 11:00 – 31. Dez. 2020, 11:00
Anywhere in the world!
Guests
About the event
40 Days to integrated Wellbeing
As we are bound to move into more unstable and unknown times, I am very excited to be offering to you a supportive and uplifting program where you will build up resilience and internal stability applying Asana, Meditation and Inquiry work.
Come join in on this nourishing 6 week / 40 Days Program that will gently restore and strengthen your whole being and clarify your way forward into the new year.
The program includes:
Daily yoga (asana) practice: six days per week (monday - saturday). All practices will be 30 min long and live online Zoom classes (recordings can be sent if you can’t make it to the proposed time). There is a theme each week to help you build a sustainable personal practice and to deepen the practice from wherever you are right now.
Daily meditation: building a daily meditation practice starting with just…