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Yoga and Meditation Course

Mo., 09. Jan.

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Zoom

Yoga and Meditation course to keep you healthy and uplifted

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Yoga and Meditation Course
Yoga and Meditation Course

Time & Location

09. Jan. 2023, 18:30 – 20:00

Zoom

Guests

About the event

The course will include strenghtening and releasing posture work, breathing exercises and meditation. This way you can bring your body into action and your mind into a contemplative state so that your practice will support you in any kind of life situation. 

When: Monday 9.1. online at 18:30 - 20:00 CEST

Cost: CHF 30.00 (via twint or ebanking)

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