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Yoga and Meditation Course

Di., 22. Nov.

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Zoom

8-week Yoga and Meditation course to keep you healthy and uplifted thru the Fall season...

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Yoga and Meditation Course
Yoga and Meditation Course

Time & Location

22. Nov. 2022, 18:30 – 20:00

Zoom

Guests

About the event

The course will include strenghtening and releasing posture work, breathing exercises and meditation. This way you can bring your body into action and your mind into a contemplative state so that your practice will support you in any kind of life situation. 

When: Every Tuesday 1.11. - 20.12. online at 18:30 - 20:30 CEST

Cost: CHF 240.00 (via twint or ebanking)

Zoom meeting ID same for every session: 871 2001 6830

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