A ROAD TO SELF
NOURISH BODY & MIND RETREAT
6–12 June 2027
Reconnect. Rediscover. Recharge
When was the last time you felt truly inspired?
Not just rested, but alive. Curious. Connected to yourself and to the things that make your inner world spark.
Sometimes we need to step away from the familiar rhythm of everyday life to find our way back to what really matters. To create space, change perspective and reconnect with the energy, creativity and joy that can so easily get lost in the busyness of daily routines.
Join us at the beautiful Osa Major in Mallorca for seven days dedicated to nourishing body and mind, awakening your senses and rediscovering what makes you feel truly alive.
Surrounded by the colours, scents and natural beauty of Mallorca, let yourself be inspired by your surroundings. Feel the warmth of the sun, breathe in the fresh Mediterranean air, explore the landscape and allow yourself to experience life at a different pace.
Through a varied programme of Yoga, Movement, Breathwork , Meditation and Silent walks, we will explore the connection between body and mind. There will be opportunities to move, strengthen, stretch, breathe, reflect and find moments of stillness.
And because nourishment goes far beyond movement and mindfulness, delicious, lovingly prepared meals by Chef Nina Vanderbeek will be an essential part of our experience. Fresh, thoughtful food to nourish your body, awaken your senses and bring us together around the table.
There will be time for meaningful conversations, new encounters and shared experiences. And equally, time for solitude, reflection and simply following your own rhythm.
There will be laughter, spontaneity and lightness, too. Because life is not meant to be taken too seriously all the time. Sometimes the most nourishing moments are the unexpected ones: a shared laugh, a beautiful meal, a new friendship or a moment that makes you stop and think, this is exactly where I want to be.
This retreat is an invitation to step out of autopilot, reconnect with yourself and make room for new perspectives and fresh inspiration.
Not to become someone different, but to rediscover the parts of yourself that deserve more space.
WHAT AWAITS YOU?
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Yoga – reconnect with your body, build strength and find balance.
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Movement – awaken your energy, explore new ways of moving and enjoy being in your body.
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Breathwork – create space, release tension and reconnect with your breath.
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Meditation – find moments of stillness, clarity and inner focus.
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Silent walks in nature – discover the colours, scents and sounds of Mallorca while enjoying the beauty of walking in silence.
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Nourishing food – enjoy delicious, lovingly prepared meals by Chef Nina Vanderbeek.
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Connection – meaningful conversations, new encounters and shared experiences.
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Solitude – precious time to yourself, without expectations or distractions.
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Laughter & lightness – because joy, spontaneity and fun are just as important as rest.
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Time to restore and recharge – allowing yourself to slow down and find your own rhythm.
MAKE SPACE FOR YOURSELF.
Move your body. Feed your curiosity. Breathe deeply. Eat well. Laugh freely. Let nature inspire you.
Take a break from the familiar and give yourself the opportunity to reconnect with what makes your inner world spark.
Nourish Body & Mind Retreat
6–12 June 2027 | Osa Major, Mallorca
Seven days to reconnect with yourself, find fresh inspiration and return home with a renewed sense of energy, clarity and possibility.
