THE PATH TO UNITY

YOGA

An ounce of practice

is worth a thousand words.

Mahatma Gandhi

My yoga teaching has been influenced by Baron Baptiste, Ana Forrest, Rod Stryker and Dru Yoga.

I teach a physically challenging and mentally balancing practice with a strong emphasis on the breath, always encouraging the personal journey into self, without compromising and hesitation to explore new grounds and possibilities in a safe and healthy way.

 

“The structure and form serve as a means to experience more fluidity, flow and freedom”.