THE PATH TO UNITY
An ounce of practice
is worth a thousand words.
My yoga teaching has been mainly influenced Baron Baptiste, Ana Forrest, Rod Stryker and Dru Yoga.
I teach a physically challenging and mentally balancing practice with a strong emphasis on the breath, always encouraging the personal journey into self, without compromising and hesitation to explore new grounds and possibilities in a safe and healthy way.
“The structure and form serve as a means to experience more fluidity, flow and freedom”.
Weekly Yoga schedule at Yoga am Hottingerplatz until 1.9.2020:
Sunday 17:00 Yin Yoga (90 Minutes)
Monday 19:00 Baptiste Yoga (90 Minutes)
At Orbit 6:
Wednesday 18:15 Baptiste Yoga (90 Minutes)
Thursday 12:00 Baptiste Yoga (60 Minutes)
Sunday 17:00 Yin Yoga (90 Minutes) as of 6.9.2020
Monday 18:15 Baptiste Yoga (90 Minutes)